⬡Protocol

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Oura, WHOOP, and Apple Health each tell you what happened. Protocol reads them together and holds you to what matters today.

  • One answer every morningYour wearables read together, boiled down to what to do today.
  • A coach that sees everythingAsk about sleep, training, or food. It answers from your actual data.
  • Follow-through, not guiltHonest verdicts, streaks that remember, and if-then plans that pre-commit you.
  • Your data stays yoursNever sold, never used to train models.
ReadsOuraWHOOPApple Health