Recovery terms.
Protocol Glossary.
Science-backed definitions for every term in your health data: plain English and the mechanism behind it.
22 terms in Recovery
P
4 terms
- Parasympathetic ReboundThe nervous system shift that signals genuine recovery
- Passive RecoveryComplete rest as a deliberate training input
- Polyvagal TheoryA framework for understanding how the nervous system governs safety, threat, and social connection
- PsychoneuroimmunologyThe science of how stress, emotions, and thought patterns directly change immune function, and immune signals shape mood in return
More terms added regularly. Check back for new entries across all categories.
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